Don't Show Up Hungry Today!by
Alison Barkman, MS, RD
, and if I feel the need, I may have a small snack just before I go. Why? Because if I don't, I'll start inhaling..., making you feel lethargic, dizzy, grouchy and hungry. Eating regularly keeps blood sugar levels...
Don'tFeel Sad When You Can't Eat Pieby
, as horrible as that sounds.
One final point is that I generally don'tfeelhungry while fasting... more meals throughout the day is that it prevents you from getting too hungry, which could result in a binge...