I hate it - enough said.
(Posted for someone who occasionally reads what I say, it'll make no difference as we'll be doing 3, 5, 7, 3 hundreds again).
08/16/07: News Announcement & a Training Updateby
here, although most will probably be on our new baby blog.....
Since this is a training blog....on with my training update... in the pool could care less about doing im sets.
I lost track of the distance once we started doing hypoxic...
Lance Armstrong's Altitude Training Planby
a specific altitude training protocol for Lance Armstrong, one that exposed Lance to the hypoxic conditions...
By Carmichael Training Systems
In 1995, road cycling’s World Championships were held in Bogota...
The Theories Behind Altitude Trainingby
and hypoxic apartments.
• Live high, train high. If athletes train at a lower intensity at altitude... their training. These efforts sometimes include choices not only about how to train but also where. One...
Training, training and more trainingby
! Ha ha.
Anyhow, I spent quite a bit of time last night poring over training plans and calendars... done and where I'm headed. And where I am headed at this point is towards a lot of training. I'm still putting...