Low testosterone and overtrainingby
Both the lack of physical activity and excessive physical activity (over training) will result in decreased
levels of testosterone. Exercise effects testosterone directly by stimulating the pituitary gland and the
I'M GOING CRAZYYYYY!!!!
A True Story of my On Again-Off Again Relationship.
Inspired by my lack of physical activity.
I was in about the third grade when I ran my first official track race. My parents only had one car,
So because of the lack of physical activity I now feel like a whale, and I'm terrified of running in Brooklyn Half in 2 weeks.
I'm relying on my base of running fitness and hoping that my legs will somehow remember to run
Remembering spin class.by
I've been getting upset with my lack of physical activity lately. My wife commented to me that if my blog has turned into complaining about football and hockey then something needs to be fixed. She offered to do whatev