Shake It Up (and a Shaky Giveaway!)by
Fit Bottomed Girls
device is getting attention.
Although it looks like a battery-powered device when you see it in action... resistance and shaft bounces the weight back and forth" to create an effective toning exercise. The product...
for those couple of days – exercise always helps ease my cramps and discomfort– and we both love to bike... over on a couple near-spills.
And my hard shoulders, which helped steady my bike during some shaky twists...
Maybe You Just Need Exercise or Counselingby
, and the impending sunset.
Remembering my pledge totake baby-steps towards getting back into a solid and manageable exercise routine, I was eager to walk along the lake and boat ramps. I did just fine until we reached...
We Adapt Quickly to Exerciseby
a daily chronicle about getting back in shape
When stuff happens, you just get back on track..., more acclimated, and less clumsy (and shaky) moving from machine to machine. The first day I felt like a beached...
Jennifer aka Beautiful MInd
after that. This was something I worked up to for many months. I have Fibromyalgia and exercise does not exactly come easily... else was getting any use out of it.
Then came the time when the membership needed to be renewed. After working...