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Katie Flagstaff, Arizona
HobartinAZ Scottsdale, Arizona
Bikers .. San Mateo, California
Nancy H. Mountain View, California
Hillbilly Mering, DE
trailrunning, miuntainrunning, mountainbiking 

hydration for endurance bike race Blogs and DiscussionsArticles

 
Raccoon Mtn SERC race (and why endurance racing is way cooler) by Namrita Patient ExpertHealth Maven Raccoon Mtn SERC race (and why endurance racing is way cooler... in the first place was that it was a technical course that would require some endurance and toughness to race...
Raccoon Mtn SERC race (and why endurance racing is way cooler) by Namrita Patient ExpertHealth Maven in the first place was that it was a technical course that would require some endurance and toughness to race... would have voted for the complete 3 laps. It's not like that in an endurance race. If you sign up for 100 miles...
How to best configure your triathlon bike's hydration setup for racing by Roman M. Patient Expert One thing that I've learned from racing is that depending on the bike course, sometimes you need to change the way your bike prepared. In other words, what works for one race may not work...
Kona race report: 112 mile bike by Marni R. Healthy Living Professional . This would be the only time I would bike down Palani, from Queen K hwy, so as I made a right turn onto Palani..., endurance aminos and endurolytes (1 of each, wrapped in plastic wrap) and I took 1 of those packages...
My 70.3 Race Nutrition Details by Tawnee Prazak Healthy Living Professional PR, by helping me have increased endurance and resilience to fatigue during the race. (Plus...  you have to prepare for in a race. I knew my body would need more than just the 40oz hydration (calories or not...
@ 29ers as an option (for xc or endurance races).  The key though is WHAT TYPE of race/discipline... for what type of mountain bike to buy to compete in mountain bike races. If you're referring to cross-country mountain bike...
Dirty Spokes Endurance MTB Race Series by Namrita Patient ExpertHealth Maven endurance cross country mountain bike race hosted by Dirty Spokes Productions,LLC. The event will raise... 12/6 Hour Mountain Bike Races (4 Events In The Series): March 14th, 2009 - Heritage Park...
Everyman Endurance Podcast with bike mechanic and author Todd Downs by Roman M. Patient Expert our bikes. So what’s the best way to get your bike ready for your next race? And what’s it like to work as a wrench on the Tour de France? And what’s the most important and crucial tip to keeping your bike race...
Inov-8 Race Pro 4 Hydration Pack Review by Donald Patient Expert the Race Pro 4 unique among all the other 2-liter hydration packs on the market is that it is strictly... and upholds its mission of providing high-performance products to endurance athletes. The Inov-8 Race Pro 4...
The North Face E-Race Boa Hydration Pack Review by Donald Patient Expert summarize it in one sentence: the North Face E-Race Boa is a racer’s hydration pack. It’s light and lean...: Hydration reservoir: 50 oz in the E-Race Boa compared to 70 oz for the others. Less fluid is lighter...

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Symptoms ... nd re-hydrate by drinking plenty of fluids. A sports drink or rehydration solution (available from your local pharmacist) can pr ... » Read on
Definition ... e that is used to increase body mass, muscle strength, size and endurance. It involves using machine weights or free weights (ba ... » Read on