My body fell apart todayby
When I woke this morning, my pulserate was in the 70s, and I felt very weak. My stomach felt..., but my heart rate was still in the 70s.
I don't know why my body was in such bad condition today...
I would need a more fully developed question here in order to provide an answer.
Why are you posting this in the Yoga section? What sort of answer are you seeking? As the question is currently constructed the answer would b
Bust Fat by Eyeing Heart Rateby
. With a heart-rate monitor, you can make sure you're training at your ATP. Simply determine your maximum pulse... and endured a lot of injuries.
He went from 290 to 270 in 6 years by watching his heart rate. Because it's...
Gonna try a simple pulserate monitorby
. Since I ran yesterday, today is a rest day.
I bought a Tanita pulserate monitor. It's a simple device that does only pulserate; I put my finger over the sensor. I'm hoping this will save me a bit of time. I've...
Wakeup pulserate down a bitby
I had a solid 8 hours of sleep last night, and my wakeup heart rate this morning was 61. I'm taking another rest day today. Hopefully, my pulserate tomorrow will be 61 or lower, and I hope to run 2 miles