Upper BodyMuscle Imbalances Cause Injuriesby
Upper bodymuscle imbalances are almost a certainty with any new client that I get...in other words... and bicep curls! This is a big mistake!
Build your back muscles to avoid injuries and keep your upper body...
More Muscle, Less Insulin Resistanceby
Alvin B. Lin
. Body mass index (BMI) takes height into account but doesn't separate out men from women, nor large bone... to such a degree that you don't carry around much muscle mass at all?
In a study published...