Hate working in Mid Valleyby
The ‘new’ job’s office is in MidValley. Since October, more than 3 months now, working.... So, we have to work, but the fellas from Selangor didn’t have to. I happened needed to go out for 2 client meetings...
Pilates Leg Work- Back of the Legsby
any work during leg springs, try this exercise:
-Lay on your back with arches of the feet on the push... to actually execute those activities! Thankfully, pilates works out your whole body, including your legs...
Mid day / Mid Nightby
up between 1am – 3am. Last night I was unable to get back to sleep so I surfed the web some, knitted and tried to tire out my brain to be able to get back to sleep.
It seems weird to me that 12 hours apart...
Five Ways to Work Out without Working Outby
the fat from my lower half without me realizing I'm actually working out.
1. Rollerblading - Back..., butt and mid-section. But I've decided, rather than do the same thing I do all the time at my local...
Back at Home, Back to Lifeby
Now that I’m back home from recuperating for a bit at my parents’ house, I’m starting.... But overall, a nice routine is falling back in place.
Since Tuesday, I’ve been on Stage 1 Foods: protein shakes...
When Is Back Pain , Not Back Pain?by
it do go check it out with your doctor first.
Back pain may be just that; back pain. Pain in your lower, mid or... At Last" which is my experiences of a back pain relief system which worked for me when everything else I had tried failed...