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i’m a teacher, home cook and advocate of the simple things in life. my husband and i... More
Fred Molloy Sydney, AU
Fred Molloy is a registered migration agent, with the Office of the Migration Agent... More
I'm a mental health blogger from the UK in my late twenties and a sufferer of bipolar disorder,... More
Zipperhead .. Tucson, Arizona
Peace officer's wife, mother of 2, middle school teacher on leave; Chiari Malformation, vascular... More

how to treat jet lag Blogs and DiscussionsArticles

The Biology of Jet Lag by SleepTeam .. biological clock says you should be sleeping. And what we look at when treating jet lag is, again, ways... for business or pleasure, jet lag often keeps you from making the most of your trip. You've probably heard...
Delicious Treat by Jeanne C. Patient Expert concentrate. Dubbed the “all-natural nightcap,” melatonin has been found to hasten sleep and ease jet lag... as a remedy to aidsleep and alleviate jet lag – helping to restore normal sleeping patterns in weary travelers...
Jet Lag - Why Menopausal Women Should Not Fly by Lynette Sheppard Registered NurseHealth Maven Memory loss is one of the more disturbing manifestations of Menopause Brain. Just when it seems that it cannot get any worse, I climb on a plane for a five + hour flight. I love zoning out for such a long time period - no o
Pine Bark and Jet Lag relief by Dr. Erik McLaughlin Medical Doctor fight off “jet-lag”!  Medical News Today featured an article, last month, about an Italian study that looked at symptoms of jet lag being relieved with pine bark extract.  The original article was published...
Jet Lag Woes by Liz B. Registered Nurse jet lag remedies I have just returned home after a 10 week trip to the other side of the planet and I have jet lag! It is really horrible rather like being laid low with a winter virus. We spent...
Fighting Jet Lag and some ... by Brett Jones Healthy Living Professional Fighting Jet Lag and some training... One of the difficult things about international travel is the jet lag from time zone changes and traveling to Hungary means that when I wake up at 6 am in Hungary...
The little blue pill for jet lag... by Linda MacDonald Glenn Healthy Living ProfessionalHealth Maven Our blogger, Kelly Hills, posted this on t: "Good news for frequent flyers heading east: Viagra appears to offset jetlag . Sadly, it seems to have no effect - at least on jetlag - for those flying
Fasting May Stave Off Jet Lag by Mark S. Healthy Living Professional speed your adjustment to a new time zone. When we discuss jet lag, what we’re really discussing.... For more MDA-approved tips on avoiding jet lag check out this archived post. Sally Vanilla, Zoagli Flickr...
Prevention and Treatment of Jet Lag by SleepTeam .. , others travel for pleasure. But there's one constant for many of them: jet lag. GARY ZAMMIT, PhD..., but the traveler is now trying to function in a new time zone. That's jet lag. BROOKE JUDD, MD: Jet lag doesn't...
Jet Lag, Shift Work, and Sleep Deficits: An Expert’s Guide to Managing Time Shifts by Dr. Steven P. Medical Doctor ";mso-bidi-font-family:Arial">Jet Lag Arial"> mso-layout-grid-align:none;text-autospace:none"> 14.0pt;font-family:"Times New Roman";mso-bidi-font-family:Arial">Jet lag is a phenomenon...

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Treatment ... ave failed to have an effect. However, doctors are usually reluctant to prescribe this type of ... » Read on
Causes ... partner moving about, jet lag, activities before bedtime, like re ... » Read on