Finishing week 2 of the Half Ironmantrainingby
This is the second week of the official 13 weeks half Ironmantraining I started as preparation for my race in September. Last 2 weeks were fairly easy - about 8-10 hours of training and it consisted...
Day 1! Ironman 70.3 Texas Training Startsby
I said, "All I want for Christmas is my Ironman 70.3 Texas Race Entry fee." Thanks to my bonus... session a whirl tonight. We'll see how it goes.
Day 1 of training was a swim. Which I blew...
Is Ironmantraining healthy for your body?by
with several old timers about what a life if Ironmantraining had done to their bodies.
Luis writes in his blog... and more so Ironmantraining and racing
doing to their bodies. Sure all these Kona participants look like
Day #66 - Dog Days Of IronmanTrainingby
Newsflash - training for an Ironman is tough! :) Oh wait, you all already knew that? HA...! For sure it makes me appreciate the training that many do year round training for multiple Ironmans...
Day #98 - IronmanTraining: A Reviewby
more than I ever have before. But that's what happens when you train for your first Ironman. :)
I'm sure many people... to happen. I remember when I first started with MarkAllenOnline and trained for my first half ironman...
Key Ironman bike workout + mental trainingby
Marni R.training is that of quality. There are no Ironman days as I don't want to be training all day in the sun..., coach, bike mechanic and training buddy.
3.5 hour ride + 30 min run - 4 hour KEY Ironman workout