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How To Train For A Long Course Triathlon

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I am a Sophomore at Southern Utah University. I'm majoring in Psychology and my goal is to be a... More
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Santa Barbara Long Course Triathlon by Dr. Heather S. Medical Doctor I knew I was signed up for the Santa Barbara Long Course Triathlon. With less than two weeks... to get to the pool and go swim. So I haven't been to the pool lately, and my swim training has consisted of an ocean...
Video: Europeans dominate at the Avia Wildflower long course triathlon by Roman M. Patient Expert of amatuer triathletes at the annual Avia Wildflower long course triathlon, and both Europeans ended... segment. Julie Dibbens pictured here winning the 5430 long course triathlon in Boulder. Ficker...
New long course triathlon announced in Copenhagen by Roman M. Patient Expert 15, 2010 the Danish capital will host a truly unique long distance triathlon in an unparalleled location--the first time a capital will host a triathlon of this distance. "We are extremely proud...
And the winners of the USA Triathlon Long Course National Championship are... by Roman M. Patient Expert atmosphere."   2011 USA Triathlon Long Course National Championship, Myrtle Beach, S.C. Long Course Age Group... in the long course event, the top 20 athletes in each age group (rolling down to 25th place) qualified...
The top 11 triathlon training mistakes (part 2) by Roman M. Patient Expert Editor's Note: This is part two of Ben's The top 11 triathlon training mistakes. Click... no beeps, whistles, or alarms sounding. Choose the most important triathlon training workouts of the week...
Four ways to cross train for faster triathlon race times (part 2) by Roman M. Patient Expert and rec department, or the USA Triathlon website, to find a partner. Cross Training Sport #4 - Golf... directions and experience different fitness stimuli. Cross Training Sport #3 - Tennis: As an ex...
Wildflower Long Course -- A Hot Hot Day! by Dr. Heather S. Medical Doctor I raced Wildflower Long Course on Saturday.  I had raced this three times... of sports drink. This would be my fourth race on this course.  My fastest was two years ago in 7:04...
Five steps to start a beginner triathlon training program by Roman M. Patient Expert to starting a beginner triathlon training program. These five steps will give you solid direction and a jumpstart to your beginner triathlon training program. And I promise not to use any fancy lingo...
How to choose a triathlon training program by Roman M. Patient Expert should not just be "6-8 long hill repeats", but should also prescribe power or heart rate training zones... * 1. Baseline Measurements No training program should be designed without first determining...
Top 6 Cross-Training Sports For The Triathlon Off-Season (part 2) by Roman M. Patient Expert is far too sedentary relative to triathlon for any possible cross-training effect. But not... can also be turned into a long endurance run or brick training event by “sandwiching” a game between an aerobic run...

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