Health knowledge made personal
Members related to how to run a 5k
Articles
Rain. Rain everywhere up and down the country. I went running in the rain today. I forget how much fun it is to run in the rain. Every time I drive around and see people running in the rain, I think...
in approximately 66-70 degree weather. At the time I was running, it felt like I was running really fast -- in fact, much faster than my last run -- but apparently it was all in my head! ;-) I've learned...
I was supposed to run 40 minutes at a moderate pace for today's solo run. Well, instead.../rushed run, as I'd bolted out the door at 5:36 pm & was supposed to meet my friend only 24 minutes later...
Erik & I went for a run in an old favorite location around 11 am today. He ran for about 30....) All of the serene images make for a picture postcard moment.
The same could not be said for my run...
I have progressed from hoping to be able to run the first couple miles of my run and wondering... is in town for a wedding, so we are going to do tonights run together.
I'm really digging the new park I've...
This past Friday morning was a thrilling adventure. The girls and I met up at 4:30am to run... away, Meagan was freaked out, and I was trying to run as fast...
Yes, I am listening to The Velvet Underground.
But my time is seriously running...!
I had an awesome run this morning! A tad harder to get out of bed (mainly out of fear of the cold) but once... 
A busy weekend. Saturday, I fully intended to get up at 5:00 and begin my 50 mile run with Lisa... up with the "Running Hope Through America" entourage at 7:ish, and chatted for a bit. I had forgot my camera (bad...
while falling asleep from reading about my vegetable monotony and posts full of run on sentences.
Here’s... on her sneakers and go for a run if she likes as well. A girl always has option. And after all, what better way...
I'm very excited about my running progress. I'm not going fast and I'm not going far but I'm going....and that is exciting...Today is a rest day and then 3 more run days... 
Communities 
Notable WellSites
We Recommend
Videos
Pictures
