Sunday night and I'm relaxing wi ...by
Sunday night and I'm relaxing with a nice cup of chocolate Chai tea. Only had one slump today
in the late afternoon . Otherwise a pretty good day, no pains and only a couple of mild spasms...
Hurry Up and RELAX!by
As I raced through traffic to my yoga class last night, frantically trying to parallel park... setting, but sometimes it feels like it takes me half of the class to relax after the stressful effort...
Indigestion, Acid Reflux and night time woesby
You are tired and just want to sleep. Morning is going to come early. You should have gone to bed an hour ago but the end of the show or game was too interesting. You can't sleep late so you will just have to suck it up.W
Night #11: Tricky Day, Restless Nightby
Last night was a jumble. I think I was feeling discombobulated, not relaxed like I've felt on previous nights...
Continued from: Night #10 [ link ]
I was feeling really determined yesterday, like I was ready...
Girl’s Night Inby
Carrots 'N' Cake
in my life, a girl’s night in was much-needed. I might as well recharge with a relaxingnight at home while I can, right?
To me, a girl’s night in, at a minimum, requires the following:
A Chick Flick
Spanglish is one...
relax and fall asleep to chantingby
Meditating at night is my favorite way to relax so I can fall asleep. To help me meditate.... Some nights, when I may be even too tired to play my singing bowl, I listen to chanting. In our music...