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How To Make Yourself Go To Sleep

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Are You Getting a Good Night's Sleep? Less Sleep, Poor Quality Sleep May Have Alzheimer's Link by Anthony Cirillo Patient ExpertHealth Maven (From JAMA) Getting less sleep and poor sleep quality are associated with abnormal brain... of the hallmarks of AD. Fluctuations in Αβ levels may be regulated by sleep-wake patterns, the authors write...
sleep, sleep, more sleep by Donna Peach Patient Expert With all the emphasis on sleep as part of maintaining health, most everyone is hearing more about sleep, being tested for sleep apnea and even using various devices to ensure a proper
Today Sleep Sleep Sleep by Timothy C. Patient Expert Is there anything more boring than an entry on sleep! Would it help you to know I am typing.... This week, the past two weeks really, have been bad for sleep. I have been working very hard to transition...
Sleep, sleep, sleep..... by Charlene Pryor Patient Expert here and a couple more somewhere else but now it's all day sleeping with a few hours up and that in tiny spurts... up from sleeping I feel great until I try to walk. There is the fact, No sustained walking for this girl. Left...
Sleep, Sleep, and Not So Much Sleep by Stephanie B. Patient Expert Aiden must be going through a growth spurt. Yesterday he took a 3.5 hour nap. Then last night, he went to bed at 8pm without any objections. He went right to sleep. However this morning, he was wide...
Sleep, work, cake, sleep, work, cake, sleep, work, gin by Laurachora Patient ExpertFacebook At the moment things are moving so fast that I am unable to stop to take a breath. It goes something like this: Sleep, work, eat, sleep, work, eat, sleep, work, drink gin. I am combining my normal work (as a social...
A couple of different ideas come to mind.  Excess(ive) thyroid as in hyperthyroidism.  Enlarged heart. Excess estradiol or inadequate testosterone.  Sleep apnea.  Medication side effect...
Trouble Sleeping? Try SoundSleeping by Chris .. Patient ExpertComplimentary & Alternative Medicine I haven’t really been one to have trouble sleeping—that is unless my husband is snoring.  I will admit though to always having some white noise playing at night. Without white noise, I cannot sleep...
All I want to do is sleep, sleep... by BearTwinsMom Patient ExpertHealth Maven All I want to do is sleep, sleep, sleep… It’s 3 days before my surgery. I know all I’ll be doing post-operation is sleeping, but right now with this constant pain and pressure, I just want a pillow...
Sleeping Pills Can Cause Sleep Driving by Robin P. Patient ExpertHealth Maven While reading National Geographic I came across an ad for a prescription sleeping pill. The ad.... Your take on this side effect: Sleep Driving: There have been reports of people getting out of bed after taking a sleep...

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Treatment ... the case. Often, people's perceived predictions of how they will react in certain situations are a lot worse than h ... » Read on
Symptoms ... You may have a 'dry' feeling that is always present, no matter how much water you drink. Trouble sleeping and ... » Read on