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Scott White Feature Presentation on My Weight World:
Weight Loss Fast Day 1by
So I made up my mind. I would start my weight loss fast after dinner that night.
The idea is to consume as few... weights. I blame the fast for that decision but to be perfectly honest since I hadn’t done any fitness...
The IF Life: Intermittentfastingby
Dr. William D.
junk one day, and then fast the next and still loseweight). Not something we want long term... as you get used to fasting. This approach may work for people who have alot of weight to lose and can not...