What you did was fasting.
Did you keep the weight off after the two weeks of "starving... on when you start to eat properly again. Initially, the body will lose weight... water and muscle are the first...
drinking a lot of water helps alot............ i think you can lose three pounds in a week... reply: I didn't mean it wasn't possible to lose 3 pounds per week, just that it wasn't advisable...
How To Lose 10 Pounds In 4 Weeksby
4 Week Weight Loss Plan
In order to lose 10 pounds in 4 weeks, you need to make a commitment to make a concentrated effort in order to succeed. Not that it’s the hardest thing in the world
Lose 15 Pounds of Fat in 6 Weeks!by
Want to lose 15 pounds of fat in 6 weeks? Just do what Geoff did! Use My Fitness Hut's Fat... you reach your fitness goals!
Need more exercise and nutrition tips? Subscribe to my weekly Fat Blaster...
Lose a pound a weekby
I came across some simple calculations on how you can lose 1 lb a week. Here's how it goes..., and you have got 3500 calories. This leads to a reduction of approximately a pound a week. I know it's easier to say...