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How To Get Waist

how to get waist membersMembers related to how to get waist

JUN J. vancouver, Washington
what do you want to know?
Joe H. MENLO PARK, California
chattey2 orlando, Florida
I am a 64yr old white female.  Diagnosed with  moderate-severe emphysema 2 yrs... More
CoachSara California
Coach Sara has been a personal trainer since 2004. She has trained prenatal and postpartum... More
Milind K. Sunnyvale, California
middle aged Indian, with a little more than necessary around the waist line. Hoping to reduce the... More

how to get waist Blogs and DiscussionsArticles

their main storage place is the hips and waist. For others it may be the buttocks. Add to this that it is not possible to spot reduce fat. If your primary storage area is your waist that fat will not...
I like your question.  Waist-loss is really a better goal than weight-loss.  That is because the fat accumulated around the waist is more dangerous to our health that the fat in our hips and thighs...
Men Underestimate their Waist Sizes by Dr. Gabe M. Medical Doctor Men report that their waist circumferences are an average of 3.1 inches slimmer than they actually are, according to a study from University of Leicester in England. They can die from this vanity. Storing fat...
Barring any medical conditions you may have (I'm assuming you don't since you don't mention any) best suggestion is to ask your doctor for a blood test to determine your thyroid levels (usually by checking the liver enzymes)
Congratulations on your upcoming wedding!  It's great that you are giving yourself some time to get in the shape that you want for your big day. The first step in any weight loss program, and especially to lose belly fat,
Two Minute Toner for Your Waist by Sara H. Healthy Living ProfessionalHealth Maven If you only have two minutes and you want to firm your waist try this two minute toner I call “waist blaster”. 1. Begin seated on a mat with your knees bent and feet firmly on the floor, hands...
Could Your Waist-Size Predict Your Heart Attack Risk? by Carolyn C. Healthy Living ProfessionalHealth Maven waist. All the more reason to stick to that New Year’s resolution to get in – or back in shape.  BMI and waist circumference are well-known risk factors for cardiovascular disease, but the researchers believe...
Those pesky inches [the waist ones] by Dr. Lynn Dorman Doctor of PhilosophyHealth Maven in Portland on September 10th - 5 pounds lighter and two inches less in the waist. I know that's not typical...
Waist-Hip Ratio Better Predictor ... by Dr. Rubens D. Medical Doctor Waist-Hip Ratio Better Predictor of Seniors' Mortality Study finds elevated ratio, not body mass index or waist circumference, is appropriate yardstick 13 sept 2009-- In high-functioning...

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