Finding Motivation for Exerciseby
For me, it works because motivation is wrapped up in the app’s performance. I’m exercising... and above all, motivation. Part of staying in the game is learning what works for you. Everyone has their own way of viewing...
I came across this very nice article on exercisemotivation. It points out how the "no pain... had a losing season in 39 years.
So what's better for exercisemotivation, cracking the whip or stoking...
What’s Your Motivation For Exercise?by
. But what about the average person? What is the average person’s motivation to exercise?
The root cause of many of America’s... something. That something might be exercise, work, school, or dieting. However, the more intrinsic your motivation is, the more apt...
Ask Roni – ExerciseMotivationby
I am wondering how you stay motivated to exercise. I know, from reading your posts you seem to really enjoy exercising, saying it’s "me" time. Did you always enjoy exercising? I have been exercising...
Motivation to Exerciseby
Dr. Heather S.
I tell my patients to go exercise most days for at least 30 minutes. But what's to keep you going?
As I practice what I preach to my patients, I exercise just about every day. And there are days...