8 Steps to Keep Your Body In Shapeby
Methods of Healing
Even if you’re always on the run and you feel you don’t have time for anyone or anything, try to be careful what you’re eating.
Do you feel that you never get enough time to rest? You have a lot of work to do and sometime
I'm familar with new runners having their lungs scream at them, but I'm not familar with bleeding in the mouth. So, my comments will be directed to your lungs. There is always the possibility that you have an injury of some
What Is Back On Track To You?by
Many of my clients are coaching with me to get back on track. Unfortunately with weight loss... and, most importantly, develop strategies to get back on track and avoid weight regain in the future.
Back on track...
Getting Back on Trackby
Dr. Scot G.
Getting Back On Track To Lose Weight.
Don’t you wish you could shed off those extra pounds, and feel good at the same time! With all of the diets, pills, and infomercials you are probably confused...
Back On Track...by
Sunday night, and I'm back on track, diet-wise. I spent yesterday at the Texas Reds Festival, where I did enjoy a steak - and boy howdy was it good! Even though I ate the steak, I behaved...