Who is in the driver's seat?by
I drove to Geneva NY on the first leg of our trip. That night I awoke with a start and realized... seat.
Maybe I will be able to relinquish control of my life to my children if I need to...
Pilates Basics: Having a Leg to Stand onby
to standing and standing on one leg. The tone needed to extend the hip is very different than in tucking.
... and how to do it correctly.
How we use our legs is very important for posture, moving and helpful in backcare. Bridging...
Tuck vs the Pelvic Shift Forwardby
and standing on one leg. The tone needed to extend the hip is very different than in tucking.
... between tucking and Pelvic Shift Forward.
Pelvic shift forward
Pelvic shift forward is a concept...
More Leg Room?by
the extra leg room option? Would you prefer extra seat width instead? How would you like your space?
On a recent Jet Blue flight, I elected for their "More Leg Room" option, which the airline details...
have a 46-inch diameter with expanded metal seats and tops. This style can be bought with an umbrella, leg...
Picnic tables provide families, students, and individuals with a convenient...