with a couple of other women and began a mindfuleatingexercise.
We were instructed to visit..., mediating, and, of course, eating.
I decided to attend a mindfuleating breakfast, craving...
Dr. Stacey has a great exercise for mindfuleating .
As I was about to comment on the post... to try it tonight.
But then, I often have this response when I read similar mindfuleatingexercises...
Make Up Your Mind And Go For Itby
Have you ever thought about going active, get into a routine exercise, eat healthy foods... exercises for at least 5 minutes, 3 times a week.
If you are lost when it comes to healthy eating...