Aerobic Exercise vs Resistance Trainingby
Alvin B. Lin
to comparing aerobic exercise to resistance (weight) training. Without being able to document any proof, we accept as (unproven) fact that aerobic exercise is good for fat loss while resistanceexercise is good...
ResistanceExercise Benefits Eld ...by
Dr. Rubens D.ResistanceExercise Benefits Elderly Overweight Men
Researchers analyze energy costs and blood chemistry to pinpoint metabolic effects of exercise
22 dec 2009-- A regimen of resistanceexercise...
why don't they make exercise machines have more resistance?
At the gym...
give up yet.
A recent study found that a resistanceexercise program showed significant improvement after ten weeks...
Does your doctor or physical therapist recommend exercises...