I have tons of free information about healthyliving, eating, and exercise, including free videos... the effort. Ditching the cigarettes means you could live on average ten years longer. If you want...
What Will You Do With Your LongerLived Life?by
If you exercise daily, eat well, and follow some of the other suggestions on how to live to 107 and beyond, you just might get there.
But that might present a problem…what will you do with yourself when you’re old?
Well, scientists at the 117th Annual Convention
Will Eating Whole Grains Help You LiveLonger?by
fiber and those eating the least:
If this doesn’t scream “people with healthy lifestyles choose..., and on the surface, it looks like a home run for team Healthy Whole Grain. This chunk of research – officially titled...