Kilometers converted Miles chartby
Larissa
Ever wonder how many miles in a 5K or 10K walk/run event?
Here is a helpful chart from About.com, including approximate times to complete the distances:
Kilometer Chart
Kilometers...
kilometers and monkey butts.by
RunFasterMommy
I wanted to do a 17 mile ride, the same distance as the race.
Easy enough, right?
Ha. I was so proud of myself for having googled the manual to my Schwinn bike computer and recalibrating it that I was ready to watch the miles...
JFK 50 Mile Race Reportby
Scott Keeps Running
out too early. Heck, we still had 50 miles and one half kilometer until the finish. So we took it easy... minutes over a kilometer away from here on Main Street - a kilometer that won't be counted toward today...
My 28-mile training runby
Greg H.
? Now I find myself, Hamlet like, unable to make a decision about the Twin Peaks Ultra: run 50 miles, or 50 kilometers (31 miles)? Ah, the choices life forces us to make -- like whether to listen to Pink Floyd's "Dark...
Inside the Tour: 341 miles of racing left before Parisby
Roman M.
minutes and 26 seconds in stage 17, the 40-kilometer (24.8-mile) route around Lake Annecy will likely....7 miles.
Annecy will host a Tour de France stage for only the third time, but it will be the first time...
Only 35 triathletes and 320 milesby
Roman M.
are spending the American Thanksgiving Holiday covering a total of 320 miles or 515 Kilometers on the Big Island of Hawaii.
Just think of it as a double Ironman triathlon with about an additional 30 miles or...
Kona race report: 112 mile bikeby
Marni R.
again and picked up the pace for the last 20 or so miles. The course was well marked with kilometer and mile signs.... As I was making my gradual climb to the turn around on Kuakini (a few miles up the road), I totally forgot...
Trusted Partner Sites
Botswana Aims to Bring Safe Sex Closer to Home
.7 million people will not have to travel more than a kilometer to access one. "We will treble the annual distribution of condoms and have them available within one kilometer [0.6 mile] of 85 percent of the population...crap
From a distance
enough to shoot golf drives with a woodie and there was a hedged garden nearly a kilometer in length... across the Skrees. Kilometer after kilometer, we kept going since after a while turning back meant having to climb... across to the other side, a distance of nearly half a mile. Thank goodness we couldn't climb close enough to the water...crap
Speed Walking can Increase Diabetes Health Outcomes
would tell us whether we are in the moderate intensity zone, if we would use them.
Researchers accept that a walking speed of 4 kilometers per hour – 2.5 miles per hour –defines moderately intense physical activity. We don’t walk that fast..., show that people with type 2 diabetes naturally walk an average speed of 3.3 kilometers per hour – just over 2...crap
Arizona: March Against AIDS
Tucson's 17th annual AIDS Walk on Sunday, Oct. 15, benefits the Southern Arizona AIDS Foundation and serves as community outreach to remind people about the need for vigilance in prevention. Registration costs $10. Activities include a 10-kilometer (6.2 mile) run, 4k (2.4 mile) walk and a display of panels...crap
Setting the Right Fitness Goals
to finish a triathlon or jog a few miles because we want to lose ten pounds or have more toned abs... a 10-kilometer road race).
Being honest about our ultimate exercise goals also allows us to derive.... Running the 10-kilometer race or watching the bathroom scale arrive at a more appealing goal number...crap
San Francisco: 17th Annual AIDS Walk Next Weekend
, known for her roles in "American Beauty" and "Ghost World"; and actor/model Bolt Birch. The 10-kilometer (6.2-mile) walk begins at 10:30 a.m. and takes roughly two to three hours to complete. Entertainment...crap
Georgia: AIDS Walk Atlanta
without a team. A 5-kilometer run is set for 1:45 p.m., and the 2.5-kilometer walk begins at 2 p.m. Both have pre...crap
Florida: Walk Will Raise Money for AIDS Patients
The AIDS Service Association of Pinellas is hosting the second AIDS Walk St. Petersburg. Proceeds of the Sept. 24 walk will go to benefit the clients of the ASAP program For AIDS Care Today, and 10 percent will go to the Hospice of the Florida Suncoast's sister hospice in Soweto, South Africa. The 5-kilometer walk begins...crap
District of Columbia: Thousands Expected for AIDS Walk
On Saturday, Oct. 1, the 19th Annual AIDS Walk Washington is scheduled to step off from Freedom Plaza at Pennsylvania Avenue between 13th and 14th streets. The 5-kilometer walk is a key fundraiser for the region's largest AIDS service organization, the Whitman-Walker Clinic, which provides testing, medical...crap