Sex, calories and workout.by
A study says that having sex three times a week helps you burn 7500 calories in a year. Wow! That is like jogging for 75 miles. And we thought working out was tough.
Burn, Burn, Burn Those Calories Up!by
Davalos & McCormack.
, when I was at the gym, I burned up 152 calories by working on the stairmaster for 20 minutes… Then I jumped on the rowing machine and burned up another 250 calories. Unfortunately, I thought I burned up 550 calories...
Burn Those Caloriesby
more calories than just sitting. In fact, a completely sedentary person burns between 800 and 1,500 calories... our basal metabolic rate, or BMR. Researchers also found that exercise burnscalories not...