Alison Barkman, MS, RD
We have all heard of the benefits of olive oil. It’s widely used in a heart-healthy...”, users manually pump the spray bottle vs. using an aerosol can mechanized by chemical propellants...
HeartHealthy Exercise Habitsby
Dr. Daisy S.
and as always the show is recorded and replays are available.
Today we will focus on hearthealthy exercises. The type of exercises needed to keep your hearthealthy and strong are referred to as cardio exercises. But what exactly...