Holly Rigsby's Pumpkin Workout....by
If I can use Rocks than Holly can us pumpkins. It' s obviously just in time for Halloween. So when you're sneaking into your kids bags of candy you'll know that you can do this fun workout to burn...
Holly Holm vs. Duda Yankovichby
In her last hard workout, Holly Holm puts the finishing touches on her training for Duda Yankovich, Saturday afternoon at Jackson’s Gym in Albuquerque. Look for a story on Holly early in the week.
Finding it hard to stick to workouts?by
Joanne M.Holly Rigsby with yet more practical advice to help you stick to those workouts - and I do these workouts so I now how effective that 10-15 minutes can be! Click here for more information about Holly's
Open Mic Friday: Meet Holly on the Runby
about her running and triathlon life, her injury comeback, and what makes her tick.
Welcome Holly on the Run....
Well, coming off my second knee surgery, my doctor looked at me and said this: “Holly, here’s the deal...
Workouts Go Digitalby
Fit Bottomed Girls
to shoulder raises. It gets your heart rate up in a hurry, and both Holly Perkins, who leads the workout, and her sidekick Celine, who does the workout while Holly corrects form and gives tips, are totally normal looking...
Bikini Flat Tummy Workoutby
Supercharge your bikini body with this flat tummy workout... About HollyHolly Rigsby is a nationally recognized women’s fitness coach, certified personal trainer (CPT) and the author
Arm workout to eliminate arm fat!by
made it a point in my workouts to focus on the arms because I really want to age and still have firm arms. I don’t... resistance bands and you’ll be focusing on your triceps and biceps.
For a complete upper body workout...