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charisbrown California
Like abs workout and bodybuilding  exercise  'the most'.
Julie M. San Francisco, California
I have been into fitness ever since college, where I took a swimming class to reduce stress and... More
Melanie T. garner, North Carolina
Based in Garner, N.C., I have been working in the health and fitness industry since 1998 and... More
Kristen L. Pittsburgh, Pennsylvania
I am a group fitness instructor and I am always looking for new class concepts. Recently, I tried... More

hollie vise workout Blogs and DiscussionsArticles

 
Holly Rigsby's Pumpkin Workout.... by Rocco C. Patient Expert If I can use Rocks than Holly can us pumpkins. It' s obviously just in time for Halloween. So when you're sneaking into your kids bags of candy you'll know that you can do this fun workout to burn...
Wednesday Workout Update, and Why I am Lame (No, It's Not From the Workout!) by Shelley B. Patient Expert On the workout front, I have to say that this was a killer week...it's like Brad knew...! So it was all on me again, and of course I took a break - hate having to do that, because it just prolongs the workout...
Wednesday Workout Update, and Why I am Lame (No, It's Not From the Workout!) by Shelley B. Patient Expert On the workout front, I have to say that this was a killer week...it's like Brad knew...! So it was all on me again, and of course I took a break - hate having to do that, because it just prolongs the workout...
Holly Holm vs. Duda Yankovich by Richard S. Patient Expert In her last hard workout, Holly Holm puts the finishing touches on her training for Duda Yankovich, Saturday afternoon at Jackson’s Gym in Albuquerque. Look for a story on Holly early in the week.
Finding it hard to stick to workouts? by Joanne M. Patient Expert Holly Rigsby with yet more practical advice to help you stick to those workouts - and I do these workouts so I now how effective that 10-15 minutes can be! Click here for more information about Holly's
Open Mic Friday: Meet Holly on the Run by Amy H. Patient Expert about her running and triathlon life, her injury comeback, and what makes her tick.  Welcome Holly on the Run.... Well, coming off my second knee surgery, my doctor looked at me and said this: “Holly, here’s the deal...
Workouts Go Digital by Fit Bottomed Girls Patient Expert to shoulder raises. It gets your heart rate up in a hurry, and both Holly Perkins, who leads the workout, and her sidekick Celine, who does the workout while Holly corrects form and gives tips, are totally normal looking...
Bad A$$ Moms Wednesday - Holly, Kim, & Leslie by RunFasterMommy Patient Expert can be found here , here, and here !) HOLLY Holly Joy Berkey lives in Clearwater, Florida, and is the mom to Mason who is 3 1/2  (quite possibly four, I interviewed her forever ago.)  Holly is a newbie to the running world...
Bikini Flat Tummy Workout by Joanne M. Patient Expert Supercharge your bikini body with this flat tummy workout... About Holly Holly Rigsby is a nationally recognized women’s fitness coach, certified personal trainer (CPT) and the author
Arm workout to eliminate arm fat! by Krizia MissK Healthy Living Professional made it a point in my workouts to focus on the arms because I really want to age and still have firm arms. I don’t... resistance bands and you’ll be focusing on your triceps and biceps. For a complete upper body workout...

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