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Holiday Blues: How’s Your Post-Holiday Mental Health? by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional and, and, and . . . Here are some simple TO DO TIPS to manage post-holiday blues.   . . . eat right. . . . get plenty of rest...-through and succeed. . . . find ways to simplify your life on a daily basis (the “blues” can be directly related...
Bye-Bye, Holiday Blues... This is Filling Fast! Announcing Sweeter Holiday Summit by Connie Bennett Healthy Living Professional Let’s face it, every holiday season, many women and men over spend, overeat... loved one, become overwhelmed and have no time for themselves. When the holidays are over, they may even...
Coping with the Holiday Blues by DepressionFree .. is there are ways to avoid the holiday blues. Carol Goldberg, PhD, Psychologist: You can, first of all, see...ANNOUNCER: The holidays are celebrated as a time of comfort and joy. But they can also be a time...
Holiday blues” are not depression by Dr. Richard Keller Medical Doctor The “holiday blues” are not depression; they are a symptom of an acute situational disturbance... been), over-spending, over-celebrating can all contribute to the development of the “holiday blues...
Holiday blues and serious depression: Know the difference by Tom D. Patient Expert While many people experience holiday blues, more than 19 million Americans of all ages suffer... of the year, health professionals say. It is essential to recognize the difference between holiday blues...
Holiday Blues Busters for Families by Lisa D. Patient Expert .  Here are some tips to cure the holiday blues, as shared to us by Pat Samples: BLUES BUSTERS 1. Take Care... are often dealing with the same issues and emotions as children who are trying to help their aging parents move. Holidays...
Coping With The Holiday Blues by Dr. Daisy S. Doctor of Chiropracty with depression during the holidays and below I share a few. What Causes the Holiday Blues? The blues... to another. Some of what may cause the holiday blues: fatigue stress financial stress family commitments unrealistic...
Using Yoga & Meditation to Beat the Holiday Blues by Diane C. Patient Expert and overwhelmed or hopeless about life in general or blue this holiday season, yoga and meditation can help... all of the mind chatter about to-dos and enjoy a haven from the holiday hustle and bustle. This year I'm book...
Social Media and the Holiday Blues by Douglas E. Patient ExpertFacebook during the holiday season when people are already prone to stress. How Social Media Contributes to Depression The holiday season is a time of heightened contrasts. There are feelings of elation in giving and receiving...
Avoiding the Holiday Blues – Riding the Ups & Downs by Merry Frons Patient Expert The holidays can be tough to navigate for most of us with the added stress of expectations... on the holiday sweets and follow a balanced diet. Monitor your intake of caffeine, nicotine and sugar. Exercise...

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Results ... work and lead normal lives, and it is usually possible to go on holiday and arrange to get dialysis treatment somewhere near to ... » Read on
What it is used for ... dvance is usually recommended where possible. Holidays There are a number of charities and v ... » Read on