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Kristyn M. Rochester, New Hampshire

My health, and the health of Mother Nature, have been important to me since high school. It was... More

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Jimmy S. Stamford, Connecticut

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Articles

Weight Loss Diets: High Protein Vs High Fiber by Nelson V. Patient Expert

in fiber-rich, minimally processed cereals and legumes - to determine whether a relatively high protein... to consume a high protein, high fiber diet, low simple carbohydrate diet. This combination most probably...

High fiber intake reduces C-Reactive Protein by Mary Pougnet Patient Expert

either a high-fiber diet or a fiber-supplemented diet. Both diets included 30 grams of fiber per day. Eighteen.... Overall, average CRP levels decreased by 13.7 percent in the high-fiber diet group and by 18.1 percent...

Banana muffins (high in fiber and protein, low in fat and NO sugar) by elllie Patient Expert

What to do with bananas that aren't quite as young as they once were??? Why, make muffins of course! Banana muffins (high in fiber and protein, low in fat and NO sugar) Sift...

High Fiber Foods in Concentrated Fiber Drinks Boost Daily Fiber Requirements by Cliff S. Healthy Living Professional

Today, you don't have to ingest mass quantities of plants to attain the results that high fiber... soluble fiber along with essential carbohydrates, protein, and vitamins and minerals. Throw in a few...

Would like healthy high protein foods/receipes.

I like that you asked for "healthy" high protein recipes! Here is a morning protein shake... that are high in protein as they use a lot of "soy isolates" which are "good" soy proteins broken and altered...

Does anyone have any quick, easy, high protein vegan breakfast recipes?

in the morning so they burn off before bed time 1/4 cup walnuts or 1-2 tBs pine nuts ** high in protein..., protein: 26.2 g, fat: 43 g, carbs: 80 g, fiber: 20.5 g if you sub out 2 TBS pine nuts for walnuts...

List of High Protein Foods for Any Bodybuilder by Marc D. Healthy Living Professional

List of High Protein Foods When it comes to an easy to use list of high protein foods... equal. This is just a list of high protein foods. Some proteins listed will have more fat...

yes sir/mame my mother has high blood pressure as well as high sugar and im not sure what she can eat

shouldn't be a staple vegetable in one's diet), high fiber (from your fruits, veggies, and whole grains - learn to read the labels), nuts & legumes (beans are an excellent source of fiber & protein), olive oil...

Low fat, high protein muffins by Lori K. Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

flour 1/2 c. whole wheat flour 1/4 c. oat fiber (or replace this with more wheat flour) 2 scoops designer whey protein powder (natural) 3/4 c. sugar 1 T. baking powder 1/2 t. salt optional: 1/2 t...

Review: Quaker High Fiber by Jenn Patient Expert

packet): 160 calories 2g fat 34g carbohydrates 10g fiber 4g protein ~*~ Cinnamon Swirl High... fiber 4g protein ~*~ Maple Brown Sugar High Fiber Quaker Oatmeal to Go Description: “Maple Brown...