Cheese and Onion high-fibre muffins…by
Ron
A couple of weeks ago, I wrote about high-fibre muffins as a counter to drug-induced constipation... and baking powder to the mix, as high-fibre muffins rise about as enthusiastically as a ruptured dirigible...
High-fibre muffins…by
Ron
of fibre in it. I’ve tried various ways of accomplishing this, high-fibre muffins being the latest... them, so this was my first attempt. Or it was, the recipe below is the second version and is far better both in taste...
Christmas High-fibre muffins…by
Ron
(as did its cheese and onion predecessor last time).
Christmas High-fibre muffin recipe.
100g wholemeal s-r... – the fibre content means they won’t rise a hell of a lot
Bake at 180C for 30 minutes (fan oven), longer...
HIGH PROTEIN BREAKFAST RECIPESby
JOY
I wanted to post a couple of my FAVORITE recipes. I think both of these actually come from Burn the Fat, Feed the Muscle but I modified them a bit.
PROTEIN PANCAKES - makes 3 pancakes
1 pancake...
or in a wrap as a burrito or something! Here's the recipe I use:
http://vegetarian.about.com/od... a cold chill) these types of fruits are high in natural sugar and acid and should be taken...
Product Review: Kashi HighFibre Flakes & Granola Cerealby
Sagan
for a more advanced exercise.
Product Review: Kashi HighFibre Flakes & Granola Cereal
You all know that I'm not... too high), but also 7g fibre (very decent). The nutrition claims state "very high source of fibre" (check...