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High-fibre muffins by Ron Patient Expert of fibre in it. I’ve tried various ways of accomplishing this, high-fibre muffins being the latest (and pleasantest by a country mile). Having never so much as eaten a muffin (that’s the American-style muffin...
Cheese and Onion high-fibre muffins by Ron Patient Expert A couple of weeks ago, I wrote about high-fibre muffins as a counter to drug-induced constipation... it would bind the muffins nicely. I’ve reduced the oat bran, as they were a tad too effective, deleted...
Christmas High-fibre muffins by Ron Patient Expert (as did its cheese and onion predecessor last time). Christmas High-fibre muffin recipe. 100g wholemeal s-r... A note for those new to my blog; these muffins were devised to counter the constipating effect...
Chocolate Mini-Muffins (Low Fat and High Fiber) by Jamie W. Patient Expert like -- not to mention low fat and high in fiber. Even Reagan was interested... Chocolate Mini-Muffins... from time to time -- or high fat recipes for chocolaty goodness. I'm all about indulgence. But you're...
An Apple? Bran Muffin? Or Cold Cereal? Top Ten Sources of Easy Fiber by Sally Kneidel Patient Expert and his doctor had him eating it as part of his low-fat, high fiber heart-healthy diet. And we all know fiber's... than any other cereal, hot or cold. And it tastes better than All Bran, which is a close second in terms of fiber...
Gluten Free Whole Grain Teff Muffins Recipe by Carrie Patient Expert in this recipe. The flour gives these muffins the distinct bran-like flavor they have, but feel free... tasted like the whole wheat bran muffins I remembered from my gluten days. I decided...
Healthy Low Fat Pumpkin Bread, Muffin & Scone Recipes by Martha M. Healthy Living Professional replacement ingredient for some of the oil, butter or fat in quick bread, muffin and cake recipes. It adds the necessary moisture with a lot fewer calories. Healthy Low-Fat Pumpkin Bread, Muffin & Scone Recipes...
5 Easy, All Natural, High Fiber Foods To Eat for 25 Grams of Daily Recommended Fiber by Cliff S. Healthy Living ProfessionalHealth Maven , a piece of toast with multi grain bread, or an all bran muffin are wholesome high fiber food choices... juice go nicely with an all bran muffin for another 2-3 g of fiber first thing in the morning...
High-fibre muffins by Ron Patient Expert of accomplishing this, high-fibre muffins being the latest (and pleasantest by a country mile). Having never so much as eaten a muffin (that’s the American-style muffin, not the flat English one, of which I’ve eaten...
5 High Fiber Foods for Daily Fiber by Cliff S. Healthy Living ProfessionalHealth Maven - A bowl of oatmeal, a piece of multi-grain toast, or a bran muffin are good high fiber foods for breakfast...Those who are aware of the need for high fiber foods know that 25-35 grams of fiber...

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Prevention Eating a high-fiber diet, may help prevent diverticular disease, and may ... » Read on
Treatment ... of fiber. You should be eating at least 18-30g of fiber a day. High fiber foods include fruit, vegetables, and cereals. ... » Read on