Unexplained pains disrupt exerciseby
I have not idea why my right heel is hurting. I wake up and it feels like I have been poked... increased. It seemed to keep the sugars in check.
Today morning the pain was worser. I am baffled...
3 Things I Learned About HeelPainby
but I couldn't remember the exercises he showed me. So I decided to google "heelpain" to see if I could find some illustrations of the exercises Jeff showed me and perhaps find some other exercises for heelpain.