Massage| Pain| Complicationsby
Dr. Jennifer C.therapy with heat and massage. Southern Medical Journal. 102(9):966-8, 2009).
... for Complementary and Alternative Medicine (NCCAM) considers massage therapy to be a manipulative and body-based...
How to make your own Heat/Cold Therapy Padsby
was "How to make your own heat and cold therapy pads."
I know there are many of us that cannot work or have limited budgets... if the cold therapy is better for you. I personally prefer heat.
This step is not necessary...
Heat and Cold Therapyby
Frequently I will use heat or cold therapy in the office to assist in the healing process... by a health care professional is essential before treatment is to be applied):
Heat, especially water, serves
Hot Hot Heat & Some Recommendationsby
Do you prefer the hot hot heat or are you a brisk and chilly fan? I have very little cold tolerance so I just bask in the heat but right now it’s a going a little too far when you can hardly sit outside...
The question is a little vague. If you mean pain management for neck/back pain, then yes, hot pads work. Try massaging with luke warm castor oil/mustard oil (stinks bad) and follow it with a heating pad...