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minutes is more than enough. And the heat index has been over a hundred for the past month... at distributing pressure. That’s why rocks and irregular surfaces are no big deal. But heat is another thing... 
summer at the peak of triathlon season.
With the threat of ozone alerts and blistering heat, heed... to the forecast and be in the know if you are facing 100 degrees with a heat index of 115...
we discovered he had a raw blister on his foot.) Again I asked him if he liked the desert or ocean better...
would tell you… I Don’t Do Heat! Especially when it’s super humid and you feel as though you’re breathing through a warm, wet, wash cloth! *grin*
So today I thought this cover of the Violent Femmes Blister In The Sun... 
This isn’t going to be an in depth scientific explanation about heat exhaustion and heat... have pores in our skin to sweat like you do. We pant to let off excess heat. We let it off through our ears... 
- Scorching heat has taken its toll across the country this summer with record temperatures and heat indexes... in full swing to the dangerous heat you’ve got a hazardous combination.
“It’s...
A reader comment on a previous post about home heating got my brain-hamster spinning his wheel about air-source versus ground-source (read: geothermal) heat pumps. What it boils down to is, when you’re... 
heatwave the past few weeks. Heat can really take it's toll on a runner, especially for runners... due to the heat. There's a physiological explanation. Even if you're running in mild temperatures (say around 60°F... 
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