You Ask, I Answer: Butter or Margarine?by
I am concerned with heart health (I am on a statin), so am I better off with grass-fed butter (paying attention to portion control) or a "Smart Balance" type, trans-fat-free margarine?
Have A Heart To Heart With Dad On Father’s Dayby
up a bunch of marinated steaks, baked potatoes packed with butter and sour cream and a big sugary cake and ice cream for dessert. The second is to prepare a heart-healthy backyard feast using a reduced sugar...
Beyond "heartsmart" or "light,"...by
Beyond "heartsmart" or "light," some restaurants are serving up foods to enhance the immune system.
Buying organic meats, shopping farmers markets, many California restaurants emphasize healthy...
Butter and Heart Attacks in Swedenby
Seth Roberts ..
This graph from Andreas Eenfeldt (via Mark’s Daily Apple) shows heart attacks (left axis) and butter consumption (right axis) in Sweden over the last quarter-century. Heart attacks have been going...
Talent: SmartHeart Or A Well-Bred Head?by
people with a "smartheart."
A well-bred head lights up a single office. A smartheart lights... about identifying--up front--people who have the heart to learn about themselves and the humility to make changes...