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You Ask, I Answer: Butter or Margarine? by Andy B. Healthy Living Professional I am concerned with heart health (I am on a statin), so am I better off with grass-fed butter (paying attention to portion control) or a "Smart Balance" type, trans-fat-free margarine? -- Greg...
Have A Heart To Heart With Dad On Father’s Day by Len S. Patient Expert up a bunch of marinated steaks, baked potatoes packed with butter and sour cream and a big sugary cake and ice cream for dessert. The second is to prepare a heart-healthy backyard feast using a reduced sugar...
Heart Disease in Women: Ladies, Love Your Heart All Year Long by Barbara Ficarra Registered NurseHealth Maven By Barbara Ficarra, RN, BSN, MPA American Heart Month may be officially over, but don’t let the lack of media attention fool you into thinking heart disease isn’t a critical issue. We still need...
The Heart-Smart Workout Plan: How to Exercise for Heart Health by Fit Bottomed Girls Patient Expert Exercise to keep that heart healthy! Credit: D Sharon Pruitt Can you name the most important muscle in your body? Nope, it’s not your abs, hamstrings or triceps. It’s your heart! The human heart...
More on the American Heart Association Check Mark program by Dr. William D. Medical Doctor Antioxidants V8 100% Vegetable Juice Low Sodium V8 100% Vegetable Juice Prego Heart Smart Mushroom Italian Sauce Prego Heart Smart Traditional Italian Sauce Cargill Meat Solutions 96/4 All Natural...
Beyond "heart smart" or "light,"... by Jeff C. Healthy Living Professional Beyond "heart smart" or "light," some restaurants are serving up foods to enhance the immune system. Buying organic meats, shopping farmers markets, many California restaurants emphasize healthy...
Butter and Heart Attacks in Sweden by Seth Roberts .. Doctor of Philosophy This graph from Andreas Eenfeldt (via Mark’s Daily Apple) shows heart attacks (left axis) and butter consumption (right axis) in Sweden over the last quarter-century.  Heart attacks have been going...
Mother Always Used Butter, Now I Have Heart Disease - So? by A. Brewster S. Patient Expert who introduced butter to Marlon Brandon Now I have to say that I was quite shocked by all of this. I find butter to be one of the pleasures of life - just like real GOOD coffee. But, still there is no doctor...
Talent: Smart Heart Or A Well-Bred Head? by Steve Roesler Patient Expert people with a "smart heart." A well-bred head lights up a single office. A smart heart lights... about identifying--up front--people who have the heart to learn about themselves and the humility to make changes...
Be Heart Smart: Lower Your Blood Pressure Today! by Total Health Breakthroughs Patient Expert cures for cancer, heart disease, diabetes, and more. Simply sign up for Natural Health Confidential right here. Be Heart Smart: Lower Your Blood Pressure Today! Taking pills may help to lower...

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Definition ... our skin and hair healthy, they can reduce your risk of getting heart disease and some cancers. You should aim ... » Read on
Prevention ... body has to work harder. Stick to activities that increase your heart rate and get you sweaty, and slightly out of breath. If yo ... » Read on