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, healthy life!  Don't worry about the sugar in vegetables.  Your brain needs the glucose and your body...Our body requires the nutrients and little bitty sugars found in the whole food, vegetables...
A month of healthy resolutions: Vegetables by Camilla S. Healthy Living ProfessionalHealth Maven above), I am dedicating my first posts of the new year to vegetables. I don't have much trouble eating plenty of fruit throughout the day, but vegetables are a different story. I definitely need a game plan to remind...
12 Recipes for Healthy Chocolate Chip Cookies by Martha M. Healthy Living Professional Healthy Chocolate Chip Cookies Is it possible to occasionally indulge in healthy... chip cookies to prove it. Many “healthy cookies” don’t taste very good and, in my opinion, just aren...
Make Your Own Kale Chips: A Healthy, Crunchy, Savory Snack Recipe by Starre V. Patient Expert and chocolate. But this green leafy vegetable is not just something I add into my meals for nutrition, it’s... it in smoothies, but then I tried kale chips. It sounds kind of weird, right? Like a low-calorie replacement...
Simple, Healthy Meals, Part 2: Salsa & Chips Done Right! by Corey I. Patient Expert healthy recipes for tortilla chips (Yes, they really do exist out there in Recipeland!), should you choose... Mexican cheese blend on top of the chips. If you are looking for some healthy dessert suggestions...
Root Veggie Chips- Healthy Lunch Idea for Kids by Amy R. Patient Expert that I think is the easiest to get your kids to eat them, it's sliced thinly and baked, just like chips! These are so delicious, you are going to want to make plenty for everyone. The root veggies we used for our chips...
Raising Healthy Children: Feeding Your Kids Healthy Snacks & Modeling Healthy Patterns by Melissa G. Patient ExpertComplimentary & Alternative Medicine choices. Healthy fruits, vegetables and "snacky" foods must be available for kids. Avoiding processed... of the past with busy family schedules. Raising Healthy Kids: What Parents Can Do Researchers...
Can potatoes be healthy? 25 healthy potato recipes to prove they can! by Krizia MissK Healthy Living Professional Did you know that potatoes are among the top 5 vegetables most eaten in America. It’s... vegetables in America. It’s funny how many people who eat French fries on a regular basis actually think...
Healthy Snacks for Summer by Dr. Larry O. Medical DoctorHealth Maven Hungry? Why not reach for a Vegetable or Fruit instead of that packet of chips or a candy bar?A diet rich in fruits and vegetables can combat cardiovascular disease and protect against the onset...
101 Healthy Shortcuts plus New Healthy Meal Plan by Amy R. Patient Expert with 101 Healthy Shortcuts.  One reader asked if we could post the 101 list here so she can print them!  So, here you go!  ( I uploaded a pdf of them here ) Healthy eating doesn’t have to mean "time consuming!" We’ve rounded...

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