You Ask, I Answer: HealthySoy Burger Substitutesby
to your diet as well.
Finally, don’t forget your healthy fats. Avocados, coconuts, and nuts are all important sources of satiety; nutbutters can, in particular, help give a protein and calorie boost to vegan meals...
(Nut) Butter Me Up!by
has been falling out constantly since first restricting. Now that I'm eating more healthy fats it's become shinier, stronger, and fuller. Yay for nutbutters! haha
I know what your thinking..."Shelby...that isn't oatmeal...