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Lisa S. San Carlos, California
MaddieK Pincourt, CA
Michelle C. Dubai, AE
Michelle, 31 yrs old.
john a. birmingham, Alabama
Psychology Instructor + Personal Trainer. I love eating well, moving often, crafting things,... More

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Healthy Holiday Cooking with Slow Food Oahu by Leslie A. Patient Expert . So many of us overeat and eat the wrong foods, leaving us feeling sluggish and grumpy. There’s another way to celebrate (and even meat lovers enjoy these dishes)!! Leslie will teach everyone how to make healthy whole food...
Metabolic Cooking: Making it Easier to Eat Clean with Healthy Food Options by Eric C. Healthy Living Professional it to be healthy food options; give me a good steak and some fresh vegetables and I’ll be much happier than if I’d... thrown my way.  As much as I like healthy food, it’s easy to get stuck in ruts with the same things...
Healthy cooking tips for living long and healthy life!!! by Dr. Virashri R. Complimentary & Alternative Medicine A balanced diet comprising of healthy and diverse foods is key to promoting good health. Eating healthy food promotes good health and unhealthy food habits lead to a diseased body. Foods contain vital...
Vegan to Omnivore Journey – Step 1 – Pasture Raised Organic Fresh Eggs – Poached. Scrambled. Baked. Slow Cooke by Kristen S. Patient Expert I like to use for things that aren’t cooked very hot such as slow cooker foods or baking at temps that aren’t really high...… every time… the perfect whatever-food-you-want, b) it cooks at low temperatures – like a slow cooker, and c...
Cooking Light Cooks Essential Recipe Collection Slow Cooker 57 essential recipes to eat smart be fit live well the Cooking by Krizia MissK Healthy Living Professional Cooking Light Cooks Essential Recipe Collection Slow Cooker 57 essential recipes to eat smart... Beautiful to display and practical to use, Slow Cooker is truly a godsend for time-challenged cooks who want
The Indian Slow Cooker 50 Healthy Easy Authentic Recipes by Krizia MissK Healthy Living Professional The Indian Slow Cooker 50 Healthy Easy Authentic Recipes This unique guide to preparing Indian food using classic slow-cooker techniques features more than 50 recipes...
Slim & Healthy Ways to Cook Oatmeal for Breakfast by Martha M. Healthy Living Professional do. Slim & Healthy Ways to Cook Oatmeal Oatmeal is so much more than a tasty, warming breakfast meal... in the Microwave, in the Slow Cooker and on the Stove Quick & Easy Ways to Cook Steel Cut Oats Cook up a big...
Can Fried Food Be Healthy? by Mark S. Healthy Living Professional . Are there better cooking methods? Yes. But againwith the right fattemperature and food (no traditional batters in sight)frying is an an acceptable cooking method. When the food comes in contact with the oilthe heat...
FIBER & Weight Loss Pt 8 - Keys to Good Nutrition & to Eating Healthy Feast on Organic Whole Food by Josiah F. Patient Expert and weight management. Key #3 - EAT ONLY HEALTHY ORGANIC NATURAL WHOLE FOODS Key #4 - EXERCISE DAILY... to eating healthy is getting enough dietary fiber in your foods every day. Your digestive system...
Fix It and Forget It Lightly: Healthy Low Fat Recipes for Your Slow Cooker by Martha M. Healthy Living Professional of year when we tend to crave soups, stews, chilis and other home cooked comfort foods that work so well in it. If you are looking for easy slow cooker recipes that are also light and healthy,  FIX-IT and FORGET-IT LIGHTLY...

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