RestingHeartRate Predicts Heart Attack Riskby
The Framingham Heart Study reported that men with a restingheartrate above 92 beats per minute... with a restingheartrate above 76 beats per minute were 26% more likely to have a heart attack or die from heart...
HeartRate and Post-Exertional Crashes in CFSby
to, a condition known as oxidative stress. When normal, healthy people exercise, their heartrates gradually... data!).
Even lying down (what's known as restingheartrate), my heartrate rarely went below 90...
HeartRate Training: Is It For Me?by
, your restingheartrate, and the various training intensity zones for the various types of workouts you'll...) = 220 - age
HeartRate Reserve (HRH) = MHR - restingheartrate (RHR)
Target HeartRate (THR) = (HRR x...
HeartHealthy Exercise Habitsby
Dr. Daisy S.
and as always the show is recorded and replays are available.
Today we will focus on hearthealthy exercises. The type of exercises needed to keep your hearthealthy and strong are referred to as cardio exercises. But what exactly...
High RestingHeartRate: Common Causesby
Dr. Gabe M.
If your restingheartrate is greater than 70, check with your doctor to see if your thyroid... heartrate. Having a restingheartrate greater than 70 increases your chances of suffering a heart...