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kathleen smith laguna niguel, California
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I'm a wife, mother,and grandmother, who is trusting daily in God's Word that He will strengthen... More
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Pumpkin Protein Pancakes: A Healthy Recipe for the Fall by Eric C. Healthy Living Professional me if I have a good protein pancake recipe. And, with it being fall, they want to get pumpkin included in the recipe... her recipe with all of you.  She calls them "Spring into Fall Pumpkin Protein Pancakes." You'll...
Light & Healthy Pancake Recipes by Martha M. Healthy Living Professional . The trouble is that most pancakes are anything but light & healthy.  A plate of pancakes and maple flavored..., fat-free cottage cheese, unsweetened applesauce and canned pumpkin puree. Make you pancakes...
Healthy Pumpkin Recipes by Len S. Patient Expert Healthy pumpkin recipes and a gallery of yummy slow cooker recipes have been released on Kids... to make. In need of healthy delicious holiday recipes? Seasoned Moms are sharing their favorite healthy pumpkin...
Pumpkin Pecan Spelt Pancakes by Abby White Patient Expert coffee with a splash of milk and a packet of Truvia.   Since I had the time a made a batch of Pumpkin Pecan PancakesPumpkin Pecan Pancakes 1 cup spelt flour 1/2 cup cake flour 1 tsp baking...
Quinoa Pumpkin Pancakes by Amy R. Patient Expert , especially those that include pumpkin. I wanted to try a new pumpkin pancake and especially one that really pumped....  When I made these pancakes they were very soft.  I don't know if it was the pumpkin or the quinoa flour, or the combination...
101 Healthy Shortcuts plus New Healthy Meal Plan by Amy R. Patient Expert with 101 Healthy Shortcuts.  One reader asked if we could post the 101 list here so she can print them!  So, here you go!  ( I uploaded a pdf of them here ) Healthy eating doesn’t have to mean "time consuming!" We’ve rounded...
11 Healthy Low Fat Pumpkin Cookie and Pumpkin Bar Recipes by Martha M. Healthy Living Professional . Healthy Low-Fat Pumpkin Cookies I’m having fun baking healthy low-fat pumpkin muffins and pumpkin breads  and there’s a freshly baked healthy low-fat pumpkin cake cooling on the counter. I’m still trying...
Runners! Celebrate National Pancake Month with this Healthy Pancake Recipe by RunnerDude Healthy Living Professional Healthy Pancakes on the Run In honor of February being National Pancake Month, I'm sharing my pancake recipe, perfect for kids and runners! The other morning I was running late for my long run...
Healthy Halloween Treat: Pumpkin by Heather J. Instead of wondering how to carve your pumpkin this year, maybe you should consider how to cook it! This bright orange squash contains ample nutrients and health benefits, and tastes pretty good, too. Pumpkins...
How Do You Maintain Your Healthy Habits When You Don’t Feel Well? by Carrots 'N' Cake Patient Expert the Pumpkin Protein Pancakes ! Hooray! I added sunflower butter in between and on top of my Pumpkin... everything for breakfast last night, so all I had to do was cook it in the morning. I made the batter for Pumpkin Protein...

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