Dr. Daisy S.
and as always the show is recorded and replays are available.
Today we will focus on heart healthyexercises. The type of exercises needed to keep your heart healthy and strong are referred to as cardio exercises. But what exactly...
How To Create Lifelong HealthyHabitsby
and exercising[. Nevertheless, exercise programs by phone might be just the cure for creating lifelong healthyhabits.
Lifestyle fitness coach and author of “Self Care Before Sit-Ups”, Amy Lundberg’s innovative...