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SisterG Tamworth, AU
Elaine Kum Kuala Lumpur, MY
TC Asheville, North Carolina
My intention is to help educate, inform and motivate people to live healthier and to develop a... More

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Thanksgiving Jitters: Tips for Healthy Eating at Family Gatherings by Gena Patient Expert , my family began to trust and even admire my eating habits because they saw how healthy.... So I’d really appreciate it if you didn’t comment on what I do and don’t eat.” Still, don’t get combative...
7 Eating Tips to Promote a Stress-Free, Healthy Immune System by Michelle T Patient Expert Tip # 1: Color Your Plate Like A Box of Crayolas: The substance that gives foods (fruits...) essential in helping to fight cancer. Tip # 2: Antioxidants Most phytochemicals are known...
Very Practical Tips to Avoid Over-eating...from Eating Healthy Nutritious Food by Merry K. Patient Expert There are lots of little tricks we can all learn to sort of re-train ourselves not only for eating healthy nutritious food, but for HOW we eat the food as well. Now, if everyone of us ate totally raw...
The best tip for "healthy" eating - because you've tried everything else by Marni R. Healthy Living Professional Every person in this world has his/her own definition of "healthy" eating. For some, it's... of living life to the fullest.  According to  Medical News Today .com,  "Healthy eating means...
Nutrition Breakthroughs Provides Tips to Reduce Holiday Stress, Sleep Better and Stay Healthy by Andrea Patient Expert I found this article on PR.com----some pretty good tips for coping with holiday stress, particularly in regards to eating (I shuddered when I read the part about eating 2 1/2 cups of ice cream in 5 minutes
Three Tips on Psychologically Healthy Eating by Dr. Rob Dobrenski Doctor of PhilosophyHealth Maven to do here at ShrinkTalk, does have some useful information on healthy eating from a psychological standpoint. I thought... and healthy eating. But while there has a been a colossal increase in the medical issues related to eating...
Holiday Healthy Eating Tips For Keeping On Track by Daniel Munday Patient Expert -healthy-eating-tips-for-keeping-on-track/. I’ve got a bit of a story to share with you today... chocolate nuts I managed to keep on track with my healthy eating plan. How’s that so when I was away...
Fighting Stress With Healthy Eating by Lucy J. Patient Expert stress and cause other problems. To get the most of your healthy eating and avoid stress, follow these simple tips. Always eat breakfast photo credit: Bahadorjn Even though you may think...
Fighting Stress With Healthy Eating by Lucy J. Patient Expert stress and cause other problems. To get the most of your healthy eating and avoid , follow these simple tips. Always eat breakfast Even though you may think you aren’t hungry, you need to eat...
Discover Tips For Healthy Eating by Healthy Living .. Patient Expert , and stress management. In this article, we will explore few great healthy eating tips... is a ‘must-have’ inclusion in healthy eating tips. It is a great source of omega-3 fatty acids, vitamins and minerals...

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Treatment ... Try to change your eating habits for the long term, choosing a healthy balanced diet instead of cutting out particular food gro ... » Read on
What to do ... by should always be ' tummy to mummy'. Some other breastfeeding tips include: Always bring ... » Read on