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Eating well before and during pregnancy gives your baby a good start in life. There is no need to eat for two, eating a varied diet is enough. Healthy eating is no different from at any other time...
How to get back to the mindset of eating healthy after pregnancy?
Getting out of the "I might as well" cycle... off. Pregnancy, weight gain, snow days, too much work not enough time, it’s all been building up but honestly...
Mum Mum’s Healthy Pregnancy Eating Guide started with the basics and is now getting specific... for anyone at any life stage, it is of particular importance during pregnancy. Know that eating a diet rich in fruits
Mum Mum’s Healthy Pregnancy Eating Guide has covered power pregnancy foods, the basics, and the nutrients. So how does this all equate to what to eat while pregnant? It is easier for most women to focus
The Healthy Pregnancy Eating Guide has covered the basics, the nutrients, and the pregnancy power foods but if this feels like too much information then you can say ‘talk to the hand’. Yep, that’s
Since the news has been buzzing about weight gain during pregnancy lately, we have decided... only to what babies eat during their first few years of life as future health predictors but also the diet of their [...]
More and more research is finding direct correlations between a woman’s diet while pregnant and the baby’s future health status. Recent research has implied that a woman who is overweight at time of conception is more likel
Pregnancy is definitely a time when snacking is encouraged. It is almost like eating like a kid again, because instead of just eating 3 meals and maybe a snack, it feels like you are eating... 
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