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Hey everyone! I am a 45-lb weight loss maintainer, vegetarian, and a marathon runner! I want to... More

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Keep Healthy: Eat Healthy Desserts by Ingrid .. Patient Expert and they don’t have to mean bad for you. Desserts can be healthy and good for you. Rich in fiber, vitamin, minerals, great taste, and healthy desserts don’t mean boring dessert, not by a long shot. . . . → Read
The Dessert Dilemma: Everyday Indulgence or Sometimes Splurge? [Plus: Simple, healthy fruit desserts] by Charlotte H. Patient Expert minds when it comes to dessert. The first group eats it and loves it. The second group eats it, feels...: I eat dessert every day. Sometimes more than once a day. And that dessert is something I can eat a whole...
A Healthy Eating Tip About Making Desserts by Jayson H. Registered Dietician as energy and you avoid the ensuing sugar rush. Try this healthy eating tip so that you can enjoy desserts... This healthy eating tip teaches you how to avoid a sugar rush every time you eat a homemade...
Healthy Food Review Extra Dessert Delights Gum by Melanie J. Healthy Living ProfessionalHealth Maven Wrigley Extra Dessert Delights Gum as a healthy food?  I know you're all probably reading... upon" a contestant in the kitchen, and start talking about a healthy food that low and behold just happens...
Healthy, Beautifying, Decadent Dessert by VibrantGlow Patient Expert sweetened with agave nectar. And no one at the party could tell it was a "healthy" dessert until I told... to show up at every party with dessert. So to reconcile my love for baking and my need for healthier desserts, I began...
Healthy Fruit Desserts by denise b. Healthy Living Professional In these uncertain times many of us would like to eat dessert first and with these fruity dessert ideas you can feel less guilty for doing so because you will get some healthy nutrients...
Day #12: Enjoy a homemade healthy dessert, once a week by Marni R. Healthy Living Professional into a 300-400 calorie post-dinner, small meal. I've created two delicious and super-healthy desserts... in a healthy homemade dessert, once a week. If you want to re-create a dessert recipe, with a healthy twist...
Day 22: Healthy Dessert Recipes by Scott K. Patient Expert . Today, I want to talk briefly about dessert and give you a few ideas for healthy dessert recipes. Healthy Dessert Recipes Let’s get real…we’re all going to want something sweet...
This Healthy Winter Dessert Helps With Your Weight Loss Success by Daniel Munday Patient Expert /this-healthy-winter-dessert-helps-with-your-weight-loss-success/ . I was watching Masterchef on Sunday night.... So, I had a moment of inspiration and decided to whip myself up a quick and healthy dessert that will definitely help...
Winter Desserts The Healthy Way by Lian Patient Expert to keep them from gaining weight. These healthy winter desserts will allow you to have your cake and eat it, too. HOW TO MAKE HEALTHY DESSERTS? For healthy winter desserts, choose desserts with fruit as a major ingredient. Pies...

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