involvement which their normally is, the added weight of a leg brace would only stress the back more. Consequently, something that relieves the stress on his back and legs would seem more appropriate...
HardTail Leggings Are In!by
them out the door!
Here's what new from HardTail at Rhinebeck Pilates:
HardTail Fold Over Leggings
These are your number one, go to leggings for all things: pilates, yoga, the gym, life. They are just like Hard Tail...
Recovery week and a hard, hard time trial...by
. For my surprise, the legs felt good, spinning nice and freely but I just couldn't wait to get off and go to sleep... as it sounds, that was my idea of pushing hard. And it did happen. The computer was showing 29 minutes...
Leg Causing Problems...by
they would be. I always pictured hard plastic insoles, but these are actually cusiony. I wore them for 4 hours today, day 3, tomorrow I am supposed to wear them for 6 hours. I actually think they are helping, today my leg feels...
Your muscles are experiencing delayed onset muscle soreness (DOMS) which is the pain and stiffness in your thights. You can experience this soreness anywhere from 24 to 72 hours after your workout.
If you continue to do
Just Cut off the Legs, Pleaseby
Yesterday my therapist joked, "just leave the leg here and I'll fix it". If only. I keep trying to find a way to detach myself from the hard part of therapy, the pushing done by hand. It not only hurts...