Postnatal Yoga and The Power Poseby
more powerful and present in a Warrior pose then they would in a seated forward bend. In postnatal yoga class...! Again, the nature or bhavana of standing poses is to feel grounded, confident and expansive. Through the yoga...
YogaPoses for Athletes…by
(with lots of variations), and HappyBabyPose.
All of these yogaposes can be found online using the Yoga..., in my case, I am SO ridiculously sore, that yoga would hurt/or I would cramp/ or I would sit in child’s pose...
Prenatal Yoga: What Poses Can I Do?by
After last night’s class, a new student asked me about some of the poses we had practiced. She was confused that we did some twisting poses because she thought that twisting was off limits during pregnancy...
Yoga for Happinessby
of yogaposes that I'm practicing , is it's emotional focus: joy and happiness upon inhaling, peace...
Happiness was the subject of my Saturday yoga class. While we Americans have the right to pursue...
YogaPoses - Astavakrasanaby
, but have questions about this posture or just want to share your experience, please leave a comment.
HappyYoga... to get a photo in my bio, I have to link to somewhere--here seemed as good a place as any.
This asana or yoga...
yogaspeakbaby's" Store at Zazzle has a few onesies and tees I love!
Yoga Speak Baby : Tree PoseYogaBaby...
A while back I did a post on babyyoga, classes that mom and baby can do together. Well
Calming YogaPose For Insomonia:by
(restless legs, restless body and an overexcited mind) with a simple yogapose called “legs up the wall... then you might like to try (in addition to legs up the wall ) the relaxing yogapose called child pose. Its healing qualities...