NIH Study Supports CalorieCountingby
proponent of caloriecounting ( http://www.cincinnatifitnesstrainer.com/weight-loss.html ). In fact, I feel... your goal specific calorie requirements, YOU HAVE TO COUNTCALORIES!
Well, I've taken a lot of hits...
Wednesday Weigh In: CalorieCountingby
There’s no doubt in my mind caloriecounting works for weight loss. The key... by it. Do I believe you can lose weight without caloriecounting? SURE! People do it all the time. They are just able...
My Easy Low-Carb Meat Sauceby
Easy Low-Carb Meat Sauce
(My homemade sauce with Dreamfields pasta.)
Reprint from Examiner... recipe for low-carb meat sauce, which will work wonderfully with whatever type of pasta substitute...