Various Modes Of Hatha YogaPosesby
breath repeatedly for some time.
Halfmoonpose follows suit. One sits down, stretches both legs...
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Body stamina is dully enhanced by hatha yogaposes...
P90X Day 4: Yogaby
Brett - Sheer Balance
Prayer twist from Runner’s Pose to Side Arm Balance
Warrior Three to Standing Splits
P90X Yoga was another enjoyable class . The class focused on many of the more common yogaposes...
Yoga Challenge: Day 2by
Carrots 'N' Cake
running stretching in.
Halfmoon, is really my enemy though.
Day 2 for me: I did Namaste yoga..., too, but just with the pose guide. I did much better with this one today than the yoga for runners yesterday, too. Even...
Scary Yoga and Lessons from Zombiesby
down with me) while losing my balance in HalfMoon. Ah, to be brave and crazy.
The one pose.... Then there are the folks who won't attempt HalfMoon without a wall nearby for fear of taking a spill worthy of a Hollywood...