Halfmarathontraining, week 1, day 2by
is happy with your training, you'll feel happy during your running, whether on the roads or on the mill..., discouragement, burned out. The problem isn't in using the mill. It's in your training....
Top 20 Mistakes During HalfMarathonTrainingby
There is one thing I know about my training - I have made many mistakes. As we tackle the HalfMarathon Challenge
and talk about training, my first thought was to all the lessons learned the hard way...
Training for your first half-marathonby
We're all different and can train at different levels. Here are my thoughts for your consideration (I'm assuming you're training for your first half)
1. Work up to 35-40 miles per week, doing one long...
HalfMarathonTraining: 50 Minute Runby
As I have mentioned a few times Annie and I will be doing the Austin HalfMarathon in February... specific for it. So that being said, it will be half mary training with a swim and bike on the XT (cross...